Crystal healing is an alternative therapy that utilizes crystals and gemstones to promote physical, emotional, and spiritual healing by balancing energy flow within the body. It’s based on the belief that crystals have unique vibrational energies that can interact with the body’s energy field to address imbalances and promote well-being.

Core Concepts:

• Energy Fields:

Crystal healing practitioners believe that the human body has energy fields (often referred to as chakras or the aura) that can be influenced by external energy sources, including crystals.

• Crystal Properties:

Different crystals are believed to possess specific vibrational energies and properties that can be used to address different imbalances or ailments.

• Energy Flow:

Crystal healing aims to unblock, focus, and direct energy flow within the body to restore balance and promote healing.

How it’s practised:

Crystals are typically placed on or around the body, often on specific chakra points, or used in conjunction with other techniques like massage or meditation.

• Intention: Practitioners often set intentions or focus on specific goals when using crystals, such as stress reduction, increased energy levels, emotional healing/balance, physical healing and spiritual growth.